Today 5 reasons to start meditating Many think about meditation as a silly New Age practice or too hippie for their taste drug information . It is thought by Some others is against their religious beliefs. In the 1970s, Swami Muktananda found its way to Santa Monica, California from India to start his meditation revolution in america. A young reporter asked if her rabbi would allow meditation. Muktananda responded with this relevant question, Does your rabbi enable you to rest? Meditation isn’t rest. But it is very individually subjective and doesn’t conflict with any spiritual dogma or belief system. It needs daily practice for optimum benefits.
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