Corn Silk Tea Benefits

Corn has a long history as a food source in North America where it has been grown for thousands of years. It is also grown in Europe and South America and is rich in vitamins, minerals and natural sugars.

The silk, which is in actual fact identified as the stigmas of the plant, has been used in many medicinal ways while the kernels have also been consumed as a food source.

It was the Native Americans who started to use the corn silk for medicinal purposes. They used it as an effective remedy for various heart problems as well as for fighting outbreaks of malaria as well as in the treatment of urinary tract infections.

Corn silk tea is best known in contemporary times as a remedy for disorders related to the urinary tract and the antiseptic properties found in the tea have been successful in reducing pains and toxins in the kidneys and bladder. When used as a treatment for urinary tract infections, corn silk tea not only eases and eliminates the infection; it has properties that go to work to prevent future infections from forming. This brings a complete protective state to the entire urinary system, which keeps it working efficiently and promotes its health by fighting off bacteria that can develop into an infection of some kind. It also assists the body is eliminating excess water and has assisted with curing bedwetting in young children.

Corn silk tea is rich in vitamin K, which assists in stopping bleeding following childbirth and has been effective in the treatment of gonorrhea.

Gout and arthritis pain can be reduced by drinking corn silk tea and there are studies that have proven that to be fact. As corn silk tea reduces acids in the body, it relieves the aches and pains associated with arthritis. Other studies point to corn silk tea as an effective treatment for other joint conditions as well. Whatever ache or pain you can experience is said to be eased with the use of corn silk tea.

Those suffering from high blood pressure, or hypertension, will find corn silk tea as an effective remedy. The flavonoids are what do the work in regulating blood pressure and they also assist the body in controlling blood sugar levels, which is also beneficial to those with diabetes.

There are no known side effects associated with the consumption of corn silk tea and it is also considered safe for use with children. There is a reminder connected to the use of corn silk tea for those on medications to consult with your physician first before consuming corn silk tea. The concern is that there may be a reaction to certain medications.

To prepare corn silk tea boil one teabag of corn silk tea in a cup of water for ten minutes. Add the sweetener of your choice to taste. Corn silk tea is safe to drink at least three times a day and more often if it is being used to treat a urinary tract infection.

List Of Teas That Can Help With Weight Loss

A number of teas are said to assist with weight loss. Although studies have not proven this to be true, there are a number of teas that do have properties that indirectly have an effect on weight by reducing it marginally. Most teas that are considered diuretic have had some success in reducing water weight – the extra pounds carried by the body as a result of excess water retention.

But if you were to compile a list of teas that claim to be weight loss teas the top of the list should be held by green tea. Green tea is known to be rich in antioxidants that assist the liver function by processing fats more efficiently. The antioxidants work in concert with caffeine to suppress appetite, which can be indirectly linked to weight loss.

Yerbe Mate is an herb from South America. It contains particles that are said to stimulate a process in the body that burns fat, although there is no scientific evidence to prove that. Yerbe Mate does act as an appetite suppressant by slowing the digestive process that can have an indirect weight loss effect.

Pu-erh is a Chinese tea that has been promoted as being a special blend of herbs and is considered a weight loss tea. The mixture of herbs are said to decompose fat cells, which can indirectly assist with weight loss.

Chickweed has been used as an effective remedy for gas, bloating and upset stomach. It has a high concentration of potassium and magnesium and has laxative and diuretic properties. Diuretics flush the body of excess water and this would have an indirect weight loss benefit.

White Tea is claimed to help burn fat by increasing metabolism, but there has been no scientific proof to support that. Studies on white tea have shown it to be an excellent diuretic, which assists in reducing water weight.

Bilberry has antioxidants that are said to assist in boosting the body’s immune system and stabilizes blood sugar levels. What this does is reduces sugar cravings which can have an indirect effect on weight loss.

Hibiscus is rich in nutrients, flavonoids and minerals. Also they contain amylase inhibitors which are believed to lower fat absorption and carbohydrates by breaking them down for easy removal. This is where the weight loss claim comes from with waste removal reducing weight, which in fact can be considered an indirect benefit. Again, there is not any scientific evidence to back up those claims.

So when it comes to listing weight loss teas, keep in mind that while there will be some weight loss resulting from the indirect effects of some tea healing properties, there is no real proof of tea being able to produce much more than just minor weight loss. The best way to lose weight is to follow a proper diet and exercise program. Drinking tea will assist in that program to various degrees, but should not be considered all you need to melt away pounds, as that will likely not happen.

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